Comparison And Correlation of Hamstring Reinforcing Exercise With Sprint In terms of Muscles Activity And Force Production / (Record no. 607325)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02496nam a22001577a 4500 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 610 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Habib, Adnan |
| 245 ## - TITLE STATEMENT | |
| Title | Comparison And Correlation of Hamstring Reinforcing Exercise With Sprint In terms of Muscles Activity And Force Production / |
| Statement of responsibility, etc. | Adnan Habib |
| 264 ## - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Islamabad : |
| Name of producer, publisher, distributor, manufacturer | SMME- NUST; |
| Date of production, publication, distribution, manufacture, or copyright notice | 2023. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 44p. |
| Other physical details | Soft Copy |
| Dimensions | 30cm |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Hamstring injuries are prevalent among athletes and anyone who engages in prolonged<br/>physical activity. Hamstring Strengthening courses should focus on movements that involve<br/>high hamstring activity to train the hamstring muscle specifically for sprinting. Therefore, the<br/>goals of this study were to evaluate the hamstring muscle activity during sprinting and the<br/>selected workouts, as well as to ex- amine the relationship between sprinting and hamstring<br/>strengthening workouts. Athletes, trainers, and rehabilitation professionals can create<br/>effective training plans by knowing which exercises cause the greatest muscle activity and<br/>force output. This study makes use of a comparative and corre- lational methodology,<br/>collecting electromyography (EMG) data during various hamstring exercises and sprinting,<br/>then analyzing and interpreting the data to assess muscle activity and the association between<br/>exercises and sprint performance. Studies discovered that various hamstring exercises produced varying levels of muscle activation, with the slide leg bridge exercise generating the<br/>highest peak EMG activity. The Nordic exercise at 0 degrees showed a good association<br/>(0.57) with sprint performance, while the lying kick showed a weak correlation (0.19) with<br/>sprint performance. In conclusion, this investigation reveals valuable details regarding the<br/>relationship between several ham- string strengthening workouts and sprint efficiency, as<br/>well as the effectiveness of such exercises in terms of muscle contractions and exertion of<br/>force. The results indicate that while the Nordic exercise at 0 degrees correlates best with<br/>improved sprinting performance, the slide leg bridge exercise seems particularly<br/>advantageous for hamstring activation. These results can help in the creation of focused<br/>training protocols to improve sprint performance, hamstring strength, and avoiding injuries. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | MS Biomedical Engineering (BME) |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Supervisor : Dr. Muhammad Asim Waris |
| 856 ## - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="http://10.250.8.41:8080/xmlui/handle/123456789/34857">http://10.250.8.41:8080/xmlui/handle/123456789/34857</a> |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | |
| Koha item type | Thesis |
| Withdrawn status | Permanent Location | Current Location | Shelving location | Date acquired | Full call number | Barcode | Koha item type |
|---|---|---|---|---|---|---|---|
| School of Mechanical & Manufacturing Engineering (SMME) | School of Mechanical & Manufacturing Engineering (SMME) | E-Books | 12/13/2023 | 610 | SMME-TH-877 | Thesis |