The everything guide to preventing heart disease : all you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks / Murdoc Khaleghi.

By: Khaleghi, MurdocMaterial type: TextTextSeries: Everything series: Publisher: Avon, Mass. : Adams Media, c2011Description: xii, 291 p. ; 24 cmISBN: 9781440528200 (pbk.); 1440528209 (pbk.)Other title: Preventing heart diseaseSubject(s): Heart -- Diseases -- Prevention -- Popular worksGenre/Form: Cookbooks. | Cookbooks. DDC classification: 616.1205,KHA LOC classification: RC682 | .K48 2011
Contents:
Heart disease (Page-1), Blood pressure (Page-14), Cholesterol (Page-22), Diabetes (Page-33), Smoking (Page-41), Testing (Page-55), Drug therapy (Page-75), Creating your healthy lifestyle (Page-93), Strategies for heart-healthy eating (Page-103), Successful weight management (Page-121), Getting active (Page-132), Stress management for a healthy heart (Page-140), Heart-healthy soup, appetizer, and side-dish recipes (Page-151), Heart-healthy meat and poultry main-dish recipes (Page-172), Heart-healthy fish, pasta, and bean main-dish recipes (Page-209), Heart-healthy bread, dessert, and dressing recipes (Page-231).
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Item type Current location Home library Shelving location Call number Status Notes Date due Barcode Item holds
Book Book Military College of Signals (MCS)
Military College of Signals (MCS)
General Stacks 616.1205,KHA (Browse shelf) Available Almirah No.26, Shelf No.4 MCS37887
Total holds: 0

Heart disease (Page-1), Blood pressure (Page-14), Cholesterol (Page-22), Diabetes (Page-33), Smoking (Page-41), Testing (Page-55), Drug therapy (Page-75), Creating your healthy lifestyle (Page-93), Strategies for heart-healthy eating (Page-103), Successful weight management (Page-121), Getting active (Page-132), Stress management for a healthy heart (Page-140), Heart-healthy soup, appetizer, and side-dish recipes (Page-151), Heart-healthy meat and poultry main-dish recipes (Page-172), Heart-healthy fish, pasta, and bean main-dish recipes (Page-209), Heart-healthy bread, dessert, and dressing recipes (Page-231).

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