Tahir Nawaz

Movinf towords happy lane Brigadier Dr. Muhammad Tahir Nawaz - 1 st. ed. - Islamabad : PN Book Club Publishers, 2018. - 179 p. : ill. ; 24 cm.

Discusses biological and psychological aspects of stress, techniques for stress reduction, and stress management programs.




Stress management--poetry
Stress (Psychology)
Stress management.

155.9042 / TAH