Managing stress : principles and strategies for health and well being /
Brian Luke Seaward, Paramount Wellness Institute.
- Ninth edition.
- xxiv, 584 pages : color illustrations ; 28 cm
Includes bibliographical references and index.
PBK.
9781274126266 (pbk.) 1284126269 (pbk.)
2017010699
Stress management. Stress (Psychology) Mind and body. Stress, Psychological--therapy Adaptation, Psychological Mind-Body Therapies--methods Psychophysiology--methods