NUST Institutions Library Catalogue

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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn.

by Kabat-Zinn, Jon | University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York, N.Y. : Delacorte Press, 1990Availability: Items available for loan: Central Library (CL)Call number: 155.9042 KAB (1).
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Managing stress : from morning to night. George Constable

by Constable, George | Time-Life Books.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Alexandria, Va. : Time-Life Books, 1987Availability: Items available for loan: Pakistan Navy Engineering College (PNEC)Call number: 155.9 CON (1).
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Work stress / Lorne Sulsky, Carlla Smith.

by Sulsky, Lorne | Smith, Carlla S.

Edition: 1st ed.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Belmont, CA : Thomson/Wadsworth, 2005Other title: Workstress.Online access: Publisher description | Table of contents only | Contributor biographical information Availability: Items available for loan: Central Library (CL)Call number: 158.7/2 SUL (1).
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Eliminate stress from your life forever : a simple program for better living / William Atkinson.

by Atkinson, William, 1951-.

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : AMACOM, American Management Association, c2004Online access: Table of contents Availability: Items available for loan: Central Library (CL)Call number: 158.1 ATK (1).
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Movinf towords happy lane Brigadier Dr. Muhammad Tahir Nawaz

by Tahir Nawaz.

Edition: 1 st. ed.Material type: Text Text Publisher: Islamabad : PN Book Club Publishers, 2018Availability: Items available for loan: Military College of Engineering (MCE) Call number: 155.9042 TAH (1).
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Managing stress : principles and strategies for health and well being / Brian Luke Seaward, Paramount Wellness Institute.

by Seaward, Brian Luke [author.].

Edition: Ninth edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Burlington, MA : Jones & Bartlett Learning, [2018]Availability: Items available for loan: Central Library (CL)Call number: 616.98 SEA (1).
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