Power training for sport / Al Murray and John Lear.
Publisher: New York : Arco Pub., 1981Description: 120 p. : ill. ; 26 cmISBN: 0668052961 :; 0668053011 (pbk.)Subject(s): Physical education and training | Weight lifting -- Coaching | Weight liftingDDC classification: 796.4,MUR
Contents:
Athletic power Versus Strength (Page-9), Kinesiology (Page-13), Power Training Terminology (Page-24), Murray anatomical Teaching Chart (Page-28), Advanced power Training (page-34) Murray Work Loading System (Page-39), Program Planning for Power Training (Page-44), Power Trainig Equipment (Page-48), Exercises (Page-56).
| Item type | Current location | Home library | Shelving location | Call number | URL | Status | Notes | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|---|---|
Book
|
Military College of Signals (MCS) | Military College of Signals (MCS) | General Stacks | 796.4,MUR (Browse shelf) | Link to resource | Available | Almirah No. 56, Shelf No.1 | MCS27917 |
Total holds: 0
Athletic power Versus Strength (Page-9), Kinesiology (Page-13), Power Training Terminology (Page-24), Murray anatomical Teaching Chart (Page-28), Advanced power Training (page-34) Murray Work Loading System (Page-39), Program Planning for Power Training (Page-44), Power Trainig Equipment (Page-48), Exercises (Page-56).
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